FatToFit..'s Journal, 18 Jan 24

Weigh In record (no journal entry) for 18 January 2024

110.5 kg Lost so far: 27.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:

297 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.8 kg a Week

FatToFit..'s Weight History