mewgirl's Journal, 19 Jan 24

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Weigh In record (no journal entry) for 19 January 2024

83.0 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:

1563 kcal

Fat: 86.10g | Prot: 64.44g | Carbs: 98.58g. Breakfast: Random Snack. Lunch: Trader Joe's Roasted Plantain Chips, Anthony's Organic Pumpkin Seeds, Terrasoul Raw Brazil Nuts, Miltons Organic Multigrain Crackers, Random Snack, Quinn Maple Almond Butter Filled Pretzel Nuggets. Dinner: Random Snack. more...

2196 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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mewgirl's Journal, 19 Jan 24

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mewgirl's Weight History