Weigh In record (no journal entry) for 21 January 2024
|
85.3 kg
Lost so far: 5.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
1574 kcal
|
Fat: 74.08g | Prot: 81.33g | Carbs: 146.03g.
Breakfast: Peter Piper Pizza Pepperoni Pizza (Personal), Coffee with Milk and Sugar. Dinner: Won Ton Soup (Wonton), Beef. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Breyers Butter Pecan Ice Cream. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MLaurie7's Weight History
|