Weigh In record (no journal entry) for 22 January 2024
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80.6 kg
Lost so far: 45.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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176 kcal
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Fat: 7.15g | Prot: 21.82g | Carbs: 4.48g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) , Egg. more...
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Losing 1.1 kg a Week
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 Comments
You've really been doing a great job losing all of that weight. Be proud of yourself I know how hard that is to do! Keep up the awesome work!
22 Jan 24 by member: Joe Not Exotic
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You are doing an amazing job, very inspiring!
22 Jan 24 by member: BadJujugurl
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Mayo3133's Weight History
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