Weigh In record (no journal entry) for 23 January 2024
|
61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
385 kcal
|
Fat: 18.58g | Prot: 11.57g | Carbs: 45.17g.
Breakfast: Орехи Кешью, Малиновое Варенье, Творог 5%, Овсяная Каша на Молоке, Premier Of Taste Молочный Шоколад с Пеканом и Кленовым Сиропом , Konfesta King Of Nuts Шоколад Молочный с Цельным Фундуком. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|