Weigh In record (no journal entry) for 23 January 2024
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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245 kcal
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Fat: 7.26g | Prot: 32.02g | Carbs: 12.41g.
Breakfast: Atum em Água (Enlatado), Walmart Queijo Mussarela, Caju. more...
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steady weight
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polipauly's Weight History
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