kattdivine75's Journal, 25 Jan 24

Weigh In record (no journal entry) for 25 January 2024
68 kg Lost so far: 11.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
1261 kcal Fat: 65.98g | Prot: 72.82g | Carbs: 79.20g.   Breakfast: Noshu Banana Bread. Lunch: Grape Tomatoes, Primo Prosciutto, Helga's Lower Carb 5 Seeds Bread. Dinner: Coles Beef Mince, Onions, Boiled Egg, Grape Tomatoes, Keto Wrap, Cucumber (with Peel), Mission Taco Seasoning. Snacks/Other: Well Naturally Sugar Free Dark Chocolate Mint Crisp, Sweet Cherries , Figs , Strawberries, Keto Choc Fudge. more...
1898 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kattdivine75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.