Weigh In record (no journal entry) for 26 January 2024
|
92.4 kg
Lost so far: 3.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
234 kcal
|
Fat: 12.86g | Prot: 15.84g | Carbs: 14.21g.
Breakfast: Coffee, Avocado, Chobani Passion Fruit Greek Yogurt, Boiled Egg. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|