Weigh In record (no journal entry) for 26 January 2024
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93.2 kg
Lost so far: 14.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2092 kcal
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Fat: 108.50g | Prot: 56.17g | Carbs: 227.46g.
Breakfast: Asda Bourbon Biscuits, Tabasco Sauce, Avocados, Black Tea, Tesco Medium Eggs, Allinson Seeded Wholemeal Bread. Lunch: Walkers Baked Cheese & Onion Crisps (25g), Allinson Seeded Wholemeal Bread, Flora Buttery, Holly Lane Angel Slice, Bananas, Black Tea. Dinner: Cadbury Brunch Bar Peanut, Black Tea. Snacks/Other: Cadbury Freddo, Cappuccino, Black Tea, Holly Lane Angel Slice, Galaxy Chocolate. more...
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Losing 0.1 kg a Week
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johnsonwj26's Weight History
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