Weigh In record (no journal entry) for 24 January 2024
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117.8 kg
Lost so far: 7.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1559 kcal
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Fat: 71.85g | Prot: 57.41g | Carbs: 176.54g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé), Lidl Lait Écrémé. Lunch: Banane, U Biscottes aux 6 Céréales, Envia Yaourt aux Fruits 0%, Fleury Michon Endives au Jambon . Dinner: U Biscottes aux 6 Céréales, Pomme, Saint Alby Salami Danois, Milbona Plume de Lait, Velouté de Carottes Pommes Coco. Snacks/Other: Magnum Almond. more...
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Gaining 8.4 kg a Week
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jeanpierre67's Weight History
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