Weigh In record (no journal entry) for 27 January 2024
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90.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1081 kcal
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Fat: 35.52g | Prot: 66.51g | Carbs: 124.26g.
Breakfast: Pacific Organics Coconut Sugar, Bulk Nutrients WPI Vanilla, Coffee, Egg (Whole) , Urban Eats Beef Dumplings, Indomie Mi Goreng Noodles. Snacks/Other: Chobani Greek Yogurt Natural Light, Blueberries , Egg (Whole) , Honey . more...
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Losing 0.2 kg a Week
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iLoveRice's Weight History
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