Weigh In record (no journal entry) for 27 January 2024
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115.4 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1125 kcal
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Fat: 54.25g | Prot: 39.00g | Carbs: 121.25g.
Breakfast: Nabisco Premium Saltine Crackers Original Fresh Stacks , IHOP (4) Slices of Spam. Lunch: Great Value Light Nonfat Yogurt - Vanilla. Dinner: Toll House Chocolate Chip Cookie, Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Kool-Aid Singles Soft Drink Mix - Grape. more...
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Losing 0.5 kg a Week
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Comments
Your coming down the ladder very nicely.
27 Jan 24 by member: buenitabishop
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🩷🩷🩷😘Buenita, it’s Great to be on this
healthy journey with “U” and all My FS Family 🙏🏽❤️🩹
28 Jan 24 by member: Alindsey83t
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30 Jan 24 by member: buenitabishop
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Alindsey83t's Weight History
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