はちまる's Journal, 29 Jan 24

腕ぶんまわし体操100回
腕立て伏せ20x5
ストレッチ🧘‍♂️
70 kg Lost so far: 0.7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.
steady weight

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はちまる's Weight History


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