Weigh In record (no journal entry) for 27 January 2024
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117.9 kg
Lost so far: 7.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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883 kcal
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Fat: 32.95g | Prot: 37.96g | Carbs: 110.89g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Oranges. Lunch: Picard Pain aux Noix Tranche, Banane, Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Lidl Feuillantine Saumon Épinards. more...
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Gaining 7 kg a Week
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jeanpierre67's Weight History
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