Weigh In record (no journal entry) for 25 January 2024
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117.8 kg
Lost so far: 7.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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867 kcal
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Fat: 34.38g | Prot: 47.91g | Carbs: 94.58g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Oranges. Lunch: Envia Yaourt aux Fruits 0%, Fleury Michon Endives au Jambon, U Biscottes aux 6 Céréales, Banane, Marque Repère Meule Fruitée. more...
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steady weight
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jeanpierre67's Weight History
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