ladybug066's Journal, 29 Jan 24

Yay!! 🥳🎉
111.1 kg Lost so far: 2.3 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:
2163 kcal Fat: 87.19g | Prot: 114.46g | Carbs: 241.65g.   Breakfast: Coffee with Cream, Kind Almond Mocha & Dark Chocolate, RXBAR Chocolate Chip. Lunch: Fried Egg, Kraft Singles (19g), Greenfield Natural Meat Co. Breakfast Sausage Rounds, Oakrun Farm Bakery Plain English Muffin. Dinner: Shepherd's Pie with Beef, Coca-Cola Coke Zero, French or Vienna Bread (Includes Sourdough) , Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Pineapple , Strawberries , Kind Almond Sea Salt & Dark Chocolate Bar. more...
3139 kcal Exercise: Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
Losing 1.8 kg a Week

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Comments 
I second your Yay. YAY!!!! 
29 Jan 24 by member: Annisworkingonit
Very nice 👍 
30 Jan 24 by member: grammalaura

     
 

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ladybug066's Weight History


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