Weigh In record (no journal entry) for 14 May 2015
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83.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 97.30g | Prot: 132.98g | Carbs: 280.20g.
Breakfast: Lowan Whole Foods Swiss Muesli, Brownes Diet Strawberry Shortcake Yogurt. Lunch: Heinz Very Special Italian Minestrone Wholegrain Soup. Dinner: Woolworths Home Brand Coconut Milk, White Rice, Sun-Dried Tomatoes, Butter, Butter, Muscat Wine, Pine Nuts (Pignolias), Edgell Sliced Beetroot, South Cape Crumbled Feta, Tomatoes, Birds Eye Steam Fresh Carrot Broccoli & Corn Mix, Woolworths Chicken Breast, Salsa, Coles Mozzarella & Pesto Arancini. Snacks/Other: Dry Roasted Peanuts (with Salt), Cadbury Dairy Milk Snack (3 Squares), Well Naturally High Protein Mini Bars, Real Foods Corn Thins Original, Chocolate Covered Almonds, Biscuit, Tangerines (Mandarin Oranges), Woolworths Select Popcorn Cocoa, Go Natural Popcorn Snack Bars Apricot Banana, Brownes Diet Strawberry Shortcake Yogurt, Pears, Tea with Milk. more...
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2511 kcal
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Exercise:
chiro walk - 11 minutes, Shopping - 15 minutes, Driving - 1 hour and 25 minutes, Sitting - 9 hours, Resting - 5 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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TheEleanor's Weight History
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