Weigh In record (no journal entry) for 30 January 2024
|
58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
1267 kcal
|
Fat: 70.92g | Prot: 83.99g | Carbs: 49.53g.
Breakfast: Snaq Fabriq Qwikler Praline, Кофе (из Молотых Зерен). Lunch: Steel Power Protein Shake. Dinner: Snaq Fabriq Qwikler Praline, Вареное Яйцо, Котлеты из свинины, Огурец (без Кожуры). Snacks/Other: Snaq Fabriq Qwikler Praline, Лента Яблоко Симиренко . more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|