Weigh In record (no journal entry) for 31 January 2024
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1279 kcal
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Fat: 49.96g | Prot: 43.24g | Carbs: 162.21g.
Breakfast: AH Rode Pitloze Druiven, Jumbo Havermout Banaan, Jumbo Houdbare Halfvolle Melk, AH Blauwe Bessen, Chiquita Banaan. Lunch: AH Goudse Kaas Belegen 48+, Roerei, Komkommer (met Schil), Jumbo Mini Worteltjes, Cherrytomaten. Dinner: Jumbo Penne Rigate Volkoren, Jumbo Tagliatelle Roomsaus. Snacks/Other: Jumbo Borrelnoten Provencaals. more...
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Gaining 0.0 kg a Week
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FabiennevD's Weight History
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