Weigh In record (no journal entry) for 06 June 2016
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 94.67g | Prot: 96.54g | Carbs: 148.15g.
Breakfast: Gesneden Ham, Plus Belegen Kaas 30+, Jumbo Pindakaas, Zonnatura Rijstwafels, Cherrytomaten, Milsani Houdbare Magere Melk, Quaker Havermout (40g). Lunch: Jumbo Crème Fraiche, Jumbo Yoghurt Griekse Stijl 10%, Komkommer (met Schil), Cherrytomaten, Feta Kaas, Gebakken Aardappelen. Dinner: Iglo Pasta met Pesto, Kipfilet & Groenten. Snacks/Other: Kruidvat 100% Pure Whey Kruidvat, Sultana Fruitbiscuit Appel (Pakje), Gekookt Ei. more...
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2199 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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FabiennevD's Weight History
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