Weigh In record (no journal entry) for 31 January 2024
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108 kg
Lost so far: 11.3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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299 kcal
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Fat: 9.84g | Prot: 23.13g | Carbs: 28.52g.
Breakfast: Pão de Forma, Café com Leite Desnatado, Hortifruti Melancia, Sardinhas em Óleo (Enlatado). more...
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Losing 0.1 kg a Week
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@Cilaineely's Weight History
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