mewgirl's Journal, 01 Feb 24

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Weigh In record (no journal entry) for 01 February 2024

80.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:

1527 kcal

Fat: 115.79g | Prot: 41.52g | Carbs: 92.10g. Breakfast: Strawberries . Lunch: Quinn Maple Almond Butter Filled Pretzel Nuggets, HEB Unsweetened Coconut Chips, Simple Mills Veggie Pita Crackers Himalayan Salt, Terrasoul Raw Brazil Nuts, Red Sweet Pepper, Sabra Classic Hummus. Dinner: Candida diet Chicken "Pot Pie". more...

1985 kcal

Exercise: Standing - 8 minutes, Walking (moderate) - 5/kph - 2 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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mewgirl's Journal, 01 Feb 24

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