Weigh In record (no journal entry) for 02 February 2024
|
73.5 kg
Lost so far: 30.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1720 kcal
|
Fat: 137.11g | Prot: 67.54g | Carbs: 50.41g.
Breakfast: Alpro Barista Coconut, Casino Орехи Микс. Lunch: Lackmann Малосольные Огурцы, Grigoriou Сыр Эдам, Jaunpils Pienotava Масло Сливочное, Цветная Капуста . Dinner: Жёлтый Болгарский Перец , Italiamo Салями, Laima Горький Шоколад 87%, Koko Dairy Free Кокосовое Молоко, Unattimo Кето Печенье С Шоколадной Крошкой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_LCHF's Weight History
|