Weigh In record (no journal entry) for 03 February 2024
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1349 kcal
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Fat: 36.87g | Prot: 31.19g | Carbs: 219.49g.
Breakfast: Green Tea. Lunch: Sun-Maid Mini-Snacks Natural California Raisins, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter. Dinner: Mission Soft Taco Flour Tortillas (Medium), Simple Truth Organic Black Beans, Kraft Reduced Fat Mexican 4 Cheese Blend, Kroger Traditional Salsa (Mild), Simple Truth 91% Lean Ground Beef, Fresh & Easy Cilantro & Lime Rice, Calavo Avocado. Snacks/Other: Sour Patch Kids, Duncan Hines Angel Food Cake Mix, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Skinny Pop Popcorn (14g). more...
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Losing 0.9 kg a Week
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DelTowne521's Weight History
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