Weigh In record (no journal entry) for 04 February 2024
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117.1 kg
Lost so far: 8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1744 kcal
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Fat: 59.88g | Prot: 81.77g | Carbs: 210.77g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Bio la Vie Pomelos, Thé (Brassé), Lidl Lait Écrémé. Lunch: Envia Yaourt aux Fruits 0%, Paul Pain Complet, Banane, Marque Repère Meule Fruitée, Maggi Sauce Chasseur, Patamore Gnocchi Rigati à la Courge, Steak de Bœuf. Dinner: Saint Alby Chorizo, Crêpes Nature, Pomme, Pain Complet, Milbona Créfé Ail et Fines Herbes, Milbona Plume de Lait. more...
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Gaining 5.6 kg a Week
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jeanpierre67's Weight History
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