Weigh In record (no journal entry) for 02 February 2024
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116.4 kg
Lost so far: 8.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1946 kcal
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Fat: 87.10g | Prot: 70.81g | Carbs: 222.92g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé), Lidl Lait Écrémé. Lunch: Envia Yaourt aux Fruits 0%, Paul Pain Complet, Banane, Marque Repère Meule Fruitée, Lidl Cabillaud Façon Fish & Chips, Freshona Épinards Hachés à la Crème, Pommes de Terre Vapeur. Dinner: Saint Alby Chorizo, Pomme, Pain Complet, Soupe aux Choux, Milbona Plume de Lait, Milbona Créfé Ail et Fines Herbes. Snacks/Other: Gelatelli Glace Almond. more...
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Losing 2.1 kg a Week
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jeanpierre67's Weight History
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