Weigh In record (no journal entry) for 05 February 2024
|
117.3 kg
Lost so far: 7.8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1388 kcal
|
Fat: 52.52g | Prot: 63.98g | Carbs: 173.11g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). Lunch: Banane, Envia Yaourt aux Fruits 0%, Auchan Meule Fruitée, Boulettes de Viande en Sauce (Mélange), Pâtes (Cuites). Dinner: Soupe Butternut, Saint Alby Chorizo, Pomme, Pain Complet, Milbona Plume de Lait, Milbona Créfé Ail et Fines Herbes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|