ladybug066's Journal, 05 Feb 24

I am not happy about this but not surprised; went over on calories a couple of days.
111.1 kg Lost so far: 2.3 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
1921 kcal Fat: 111.87g | Prot: 104.21g | Carbs: 126.93g.   Breakfast: Pineapple , Coffee with Cream, Kirkland Signature Bacon, Egg, No Name Salted Butter, Oakrun Farm Bakery Plain English Muffin. Lunch: Tetley Orange Pekoe, President's Choice Ranch Dressing, No Name Medium Cheddar Shredded Cheese, Kirkland Signature Smoked Black Forest Ham, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Green Peas (Frozen) , Butter (Salted), Red Potatoes (Flesh and Skin, Baked) , High Liner Roasted Garlic & Herb Haddock. Snacks/Other: Kirkland Signature Old Cheddar Cheese, Gay Lea Sour Cream 14%, Turkey Chili w/ Black Beans + Kidney Beand. more...
3046 kcal Exercise: Grocery Shopping - 45 minutes, Housework - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
steady weight

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Comments 
And haven’t we all done that? !!! 😊 
05 Feb 24 by member: grammalaura

     
 

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ladybug066's Weight History


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