jeanpierre67's Journal, 06 Feb 24

Weigh In record (no journal entry) for 06 February 2024
117 kg Lost so far: 8.1 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:
979 kcal Fat: 32.60g | Prot: 52.73g | Carbs: 119.77g.   Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Oranges. Lunch: Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Boulettes de Viande en Sauce (Mélange), Pâtes (Cuites), Banane, Marque Repère Meule Fruitée. more...
2971 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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jeanpierre67's Weight History


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