Weigh In record (no journal entry) for 08 February 2024
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73.9 kg
Lost so far: 30.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2134 kcal
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Fat: 171.94g | Prot: 84.46g | Carbs: 46.42g.
Breakfast: Lackmann Бочковые Огурцы Тёща, Grigoriou Сыр Эдам, Дядя Ваня Хрен Столовый со Свеклой, Окское Яйцо, Lackmann Молочные Сосиски, Брауни из 2 ингредиентов. more...
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Gaining 7 kg a Week
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Anastasia_LCHF's Weight History
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