Weigh In record (no journal entry) for 09 February 2024
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116.3 kg
Lost so far: 8.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1470 kcal
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Fat: 63.76g | Prot: 73.91g | Carbs: 152.70g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Oranges. Lunch: Lidl Crème de Munster, Envia Yaourt aux Fruits 0%, Boulettes de Viande en Sauce (Mélange), U Biscottes aux 6 Céréales, Banane, Cookomix Croquettes de Choux Fleurs au Jambon Cru. Dinner: Saint Alby Chorizo, Pomme, U Biscottes aux 6 Céréales, Milbona Plume de Lait, Milbona Créfé Ail et Fines Herbes, Soupe de Légumes. more...
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Losing 2.8 kg a Week
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jeanpierre67's Weight History
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