Wendydashner's Journal, 12 Aug 11

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Bought home gym

93.1 kg Lost so far: 3.1 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2011:

2637 kcal

Fat: 95.97g | Prot: 187.27g | Carbs: 256.32g. Lunch: Unsweetened Iced Tea, Kirkland Signature Tortilla manufactured by Mission, Cheese Dip (Other Than Cream Cheese). Dinner: Chocolate Ice Creams, Fruit Cocktail or Mix, Fried Jumbo Shrimp (10 Shrimp), Beef Steak. Snacks/Other: Cherry Tomatoes. more...

2414 kcal

Exercise: Weight Training (moderate) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 12 Aug 11

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Wendydashner's Weight History