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same weight.... hoping to hit the 150s very soon
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72.7 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1439 kcal
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Fat: 56.36g | Prot: 28.13g | Carbs: 217.44g.
Breakfast: Banana bread 🥖, Coffee with Cream. Lunch: Cadbury's Caramel Egg, Voortman Sugar Free Vanilla Wafer Cookies, Apples, Activia Fruit Yogurt. Dinner: Truffles, Oranges , Honey , Pea Soup. more...
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1984 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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gigi00777's Weight History
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