Weigh In record (no journal entry) for 13 February 2024
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158.6 kg
Lost so far: 22.6 kg.
Still to go: 88.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1310 kcal
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Fat: 32.23g | Prot: 62.33g | Carbs: 200.09g.
Breakfast: Hillview Light Cheese Slices, Arnott's Cruskits 98% Fat Free, Tomatoes, Full Cream Milk, Vanilla Latte. Lunch: Yoplait Forme Field Berries, Shredded Chicken Breast Sweet Chilli, pandaroo, vermicelli, lettuce, cucumber. Dinner: Masterfoods Tartare Sauce, Woolworths Tiger Roll Jumbo, Coca-Cola Coca-Cola Zero (375ml), Birds Eye Oven Bake Original Crumb Fish Fillets, Red Onions, Lettuce. Snacks/Other: Pears , Kraft Vegemite, Real Foods Corn Thins Original. more...
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Losing 1.8 kg a Week
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untitled_chick's Weight History
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