Weigh In record (no journal entry) for 12 February 2024
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154.1 kg
Lost so far: 0 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1494 kcal
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Fat: 75.42g | Prot: 66.34g | Carbs: 158.46g.
Breakfast: Cooked Yellow Corn (from Fresh), Cooked Yellow Corn (from Fresh), Green Tea. Lunch: Chobani Fit Tropical. Dinner: Beef Ribs (Large End, Trimmed to 0.3 cm Fat) , Cooked Yellow Corn (from Fresh), Cooked Yellow Corn (from Fresh). Snacks/Other: Green Tea, Green Tea, Cooked Yellow Corn (from Fresh), Cooked Yellow Corn (from Fresh). more...
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Losing 4.9 kg a Week
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eightpac's Weight History
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