Weigh In record (no journal entry) for 13 February 2024
|
88.4 kg
Lost so far: 29.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
2666 kcal
|
Fat: 96.14g | Prot: 66.28g | Carbs: 388.00g.
Breakfast: Great Value Light Fat Free Strawberry Yogurt, Cracker Barrel Old Country Store Potato Soup - Bowl, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cracker Barrel Old Country Store Potato Soup - Bowl. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cracker Barrel Old Country Store Potato Soup - Bowl. Snacks/Other: Krusteaz Supreme Cinnamon Crumb Cake Mix, TAPIOCA PUDDING, Chocolate Cream Pie. more...
|
Losing 5.1 kg a Week
|
 Comments
I don't know how you keep your sanity with all the sugar, both regular and diet. You are in my prayers, dear sis.
14 Feb 24 by member: Snowwhite100
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debbie Cousins's Weight History
|