Weigh In record (no journal entry) for 21 May 2015
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 50.06g | Prot: 55.38g | Carbs: 237.17g.
Breakfast: Lowan Whole Foods Swiss Muesli, Brownes Diet Strawberry Shortcake Yogurt, Strawberries. Lunch: Heinz Classic Italian Minestrone. Dinner: Healthy Choice Chicken & Chorizo Paella. Snacks/Other: Coconut Meat, Cadbury Dairy Milk with Crunchie, Real Foods Corn Thins Original, Tangerines (Mandarin Oranges), Woolworths Select Popcorn Cocoa, Nice & Natural Superfruits Raspberry & Pomegranate, SPC My Daily Fruit Apple with Banana + Strawberry, Pears, Eclipse Mints Peppermint, Tea with Milk. more...
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2504 kcal
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Exercise:
Driving - 20 minutes, lunch walk - 20 minutes, Sitting - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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TheEleanor's Weight History
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