Weigh In record (no journal entry) for 14 February 2024
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103.8 kg
Lost so far: 40.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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487 kcal
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Fat: 15.28g | Prot: 17.27g | Carbs: 77.00g.
Breakfast: Kroger Original Saltine Crackers, Kroger Sliced Deli Thin Medium Cheddar Cheese, Apples. Lunch: Sara Lee Classic 100% Whole Wheat Bread, Egg. Snacks/Other: Bananas. more...
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Losing 0.8 kg a Week
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CrimsonKing6919's Weight History
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