Weigh In record (no journal entry) for 15 February 2024
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116.3 kg
Lost so far: 8.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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859 kcal
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Fat: 36.85g | Prot: 43.43g | Carbs: 93.53g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). Lunch: Courgette Pizza, Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Banane, Marque Repère Meule Fruitée. more...
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Losing 7 kg a Week
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jeanpierre67's Weight History
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