Weigh In record (no journal entry) for 15 February 2024
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1186 kcal
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Fat: 55.78g | Prot: 40.49g | Carbs: 128.24g.
Lunch: Girl Scout Cookies Thin Mints, Butter or Sugar Cookie , Heinz Tomato Ketchup, Raising Cane's Kids Combo. Dinner: Kraft Macaroni & Cheese Cup, Pepperidge Farm Goldfish Baby Cheddar Snack Crackers. more...
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Losing 1.3 kg a Week
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DelTowne521's Weight History
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