Weigh In record (no journal entry) for 16 February 2024
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116.2 kg
Lost so far: 8.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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831 kcal
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Fat: 36.40g | Prot: 43.03g | Carbs: 88.06g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Oranges. Lunch: Envia Yaourt aux Fruits 0%, Paul Pain Complet, Courgette Pizza, Banane, Marque Repère Meule Fruitée. more...
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Losing 0.7 kg a Week
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jeanpierre67's Weight History
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