Weigh In record (no journal entry) for 18 February 2024
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1969 kcal
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Fat: 66.31g | Prot: 74.78g | Carbs: 277.87g.
Breakfast: Staburadze Šokolādes Rulete, Lido Kartupeļu Biezenis, Egg, Alpro Almond Milk Unsweetened , Pomegranate. Lunch: Cauliflower. Dinner: Mango, Kiwi Fruit, Tangerine, Baltais Sviests 82,5%, Latvijas Maiznieks Gaišā Ciabatta, Boiled Potato (without Peel, Fat Not Added in Cooking), 🍗Chicken drumsticks 27/1/24, 🍗🌶️ 29. 22/1/24 vista ar eļļu. more...
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Losing 0.5 kg a Week
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IneseOfficial's Weight History
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