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This week was a bit unfortunate but looking back at it, yesterday in particular was bad for calories but most days I was eating at or over my daily limit so the result makes sense. I have had a good week in terms of exercise though. I'll focus on the diet again and aim to keep up with my daily exercise. See you next week.
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124.1 kg
Lost so far: 51.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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