Weigh In record (no journal entry) for 19 February 2024
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115.6 kg
Lost so far: 9.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1193 kcal
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Fat: 77.06g | Prot: 46.64g | Carbs: 79.23g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). Lunch: Banane, Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Boudin Noir, Picard Purée de Carotte Pomme de Terre. more...
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Losing 1.4 kg a Week
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jeanpierre67's Weight History
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