Weigh In record (no journal entry) for 19 February 2024
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1252 kcal
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Fat: 42.89g | Prot: 38.68g | Carbs: 183.29g.
Breakfast: Bananas , Cappuccino, Milk (Whole Milk) , Weet-Bix Weet-Bix Organic. Lunch: Kellogg's Crunchy Nut Cornflakes, Coles Greek Style Yoghurt. Dinner: Coles Cracker Squares, Pumpkin Soup. Snacks/Other: Cappuccino, Bananas , Pink Lady Apples, Zooper Dooper Zooper Dooper. more...
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Losing 0.0 kg a Week
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mbucksath's Weight History
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