Weigh In record (no journal entry) for 21 February 2024
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115.5 kg
Lost so far: 9.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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248 kcal
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Fat: 6.69g | Prot: 10.58g | Carbs: 37.56g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). more...
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Losing 0.7 kg a Week
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jeanpierre67's Weight History
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