|
8W2D
|
80.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1634 kcal
|
Fat: 45.07g | Prot: 32.37g | Carbs: 283.59g.
Breakfast: Mini Pretzels, Herbal Tea, Cantaloupe Melons , Musselman's Natural Unsweetened Apple Sauce. Lunch: Back to Nature Organic Saltine Crackers, Amy's Organic Low Fat Minestrone Soup (Can). Dinner: Mini Pretzels, Roma Tomatoes, Beckmann's Classic French White Bread, Best Foods Real Mayonnaise, Cooked Artichoke (from Fresh). Snacks/Other: Smucker's Red Raspberry Jam, Honey , Campfire Marshmallows. more...
|
|
1976 kcal
|
Exercise:
Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|