Weigh In record (no journal entry) for 23 February 2024
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92.7 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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435 kcal
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Fat: 31.63g | Prot: 22.22g | Carbs: 20.46g.
Breakfast: Orange Juice , Raw C Coconut Water , Boiled Egg, Avocado. more...
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Gaining 2.1 kg a Week
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