Weigh In record (no journal entry) for 26 May 2015
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61.7 kg
Lost so far: 16.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 10.47g | Prot: 12.09g | Carbs: 34.57g.
Breakfast: Sunbelle Blackberries, Boiled Egg. Lunch: Heluva Good French Onion Sour Cream Dip, Cauliflower, Kroger Baby Carrots, Baby Spinach. Snacks/Other: Blackberries, Cantaloupe (Muskmelon). more...
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1859 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Aerobics - 20 minutes, Housework - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 47 minutes. more...
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steady weight
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skinnyminniemonique's Weight History
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