Weigh In record (no journal entry) for 25 February 2024
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50.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1116 kcal
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Fat: 37.25g | Prot: 100.47g | Carbs: 102.62g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Coffee-Mate Zero Sugar Chocolate Caramel, Coffee, Kroger Baking Cocoa, Simple Truth Chocolate Almond Milk. Lunch: Souper Salad Red Onions, Kraft Light Mayonnaise, Ritz Crackers - Fresh Stack, Vlasic Sweet Relish, StarKist Foods Solid White Albacore Tuna. Dinner: Brown Gravy, Ground Beef (90% Lean / 10% Fat), Ore-Ida Golden Fries. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 0.2 kg a Week
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angelcullen333's Weight History
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